Daily Archives: October 8, 2008

What did your friendly neighborhood nutritionist eat for dinner? (recipe included)

-Rocky Jr Organic whole roast chicken (lemon herb) from Whole Foods. I’ll buy one and eat on it all week. Good over salads, shredded and reheated in corn tortillas with avocado and black beans, or i’ll make a curry chicken salad with it. -Baked sesame-cumin sweet potato fries (recipe follows) -Green beans with shallots mmmmmmmm. [...]

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Green Tea, How I Love Thee.

This is how I start my days: Staring into a nice, warm cup of green tea. I double bag a sencha and a genmaicha in nearly-boiling water and let them steep so the flavors meld. It makes the perfect cup. The sencha is nice and grassy and the genmaicha – green tea with roasted brown [...]

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