http://www.maryvancenc.com/2008/10/tried-everything-else-try-this/ Tips, tidbits, and treats from a holistic nutritionist for a healthier world. Tue, 31 Jan 2012 00:32:48 +0000 hourly 1 http://www.maryvancenc.com/2008/10/tried-everything-else-try-this/comment-page-1/#comment-1358 Neil Butterfield Sun, 06 Mar 2011 05:07:18 +0000 http://www.maryvancenc.com/?p=130#comment-1358 While I am not thrilled at having to cut anything out of my diet, it makes sense to do this if you are experiencing these kinds of problems. People should not go "cold turkey" as this may be too difficult to do. Rather start with one day per week and the next week increase to two days. You will experience the benefits as you will cutting down right away. While I am not thrilled at having to cut anything out of my diet, it makes sense to do this if you are experiencing these kinds of problems. People should not go “cold turkey” as this may be too difficult to do. Rather start with one day per week and the next week increase to two days. You will experience the benefits as you will cutting down right away.

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