Daily Archives: November 3, 2008

How Do I Choose the Right Diet? (Part I)

Truth be told, I hate the word “diet.” In my mind, it’s synonymous with the thousands of books about French women drinking wine and staying skinny and Phase I & II high-protein plans with promises that you’ll look like Heidi Klum or Brad Pitt. You don’t need to “diet” to achieve health or to lose [...]

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