Ah, the holiday season is officially in full swing. For most of us, this means fun parties and cocktails and entertaining and running around crazy to pick out gifts and decorations. Not to be a party pooper, but the average Thanksgiving dinner has over 2,000 calories. This doesn’t count pumpkin pie for dessert! Or wine [...]
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- Grab up summer berries (anti-aging food!) while you can & freeze for use in smoothies or desserts for the next few months. 1 week ago
- Good carbs/Bad carbs recording up at http://bit.ly/bYYBga. Have a listen to our tele-call from Weds night. All things carb! 1 week ago
- TONIGHT! FREE tele-seminar 7pm PST. Good carb/Bad carb: Carbs Demystified. We'll talk all things carb! (641) 715 3300; access code 950150# 1 week ago
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