Daily Archives: December 9, 2008

Brussels Sprouts

How about a food that can increase your liver’s detox capacity in the midst of the holiday eating and drinking season? Brussels sprouts are in season right now and are delicious! They can be roasted (my preference – the roasting/caramelization imparts a lovely nutty flavor), steamed, or stir-fried. (see recipe below) and make a wonderful [...]

Posted in Nutrition | Tagged , | Leave a comment