Daily Archives: January 15, 2009

Eat THIS not THAT for Lunch

Part 2 in a 3-part series featuring Holistic Nutrition Byte’s guide to what to eat in 2009. Now that we’ve gotten a good breakfast down, let’s do lunch. If you have eaten the proper breakfast, you should feel energized and clear-headed and satisfied for several hours, until lunchtime. Signs that you didn’t eat a good [...]

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