Remember the fat phobia craze in the 80s that spawned a litany of low fat and fat free snack foods high in sugar and other chemicals? Fat has really been demonized, and you’ve been misinformed about its role in human health. People are confused about “good” and “bad” fats. I frequently speak with clients who [...]
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- Just read a women's health article advising to switch to liquid margarine, tub margarine & canola. Man-made fats are NOT health promoting! 1 day ago
- Did you miss last night's call, The Top 5 Foods that can Sabotage Your Health? Listen to it on http://www.nutritiondivas.com 5 days ago
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