Think you’re doing a body good when you pop your daily multi? That depends. It is possible to get too much of a good thing. Numerous studies have cropped up linking beta carotene (often added as part of vitamin A in your vitamin supplement) to increased cancer rates in smokers (click link). And there has [...]
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- Grab up summer berries (anti-aging food!) while you can & freeze for use in smoothies or desserts for the next few months. 4 days ago
- Good carbs/Bad carbs recording up at http://bit.ly/bYYBga. Have a listen to our tele-call from Weds night. All things carb! 5 days ago
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