Daily Archives: October 15, 2009

Those Pesky Sugar Cravings

I hear a very common complaint from clients: “I get so tired at 3pm.” or “I have terrible sugar cravings, especially after I eat or in the afternoon and evening time.” Is this you? Read on. Sugar cravings occur for a number of reasons. Could be hormonal. Most commonly, it means you haven’t properly managed [...]

Posted in Nutrition | Tagged , , , , | 1 Comment