Monthly Archives: October 2009

What I’m Eating Now.

Ah, fall time. I love autumn, my favorite time of the year. Crisp mornings, shorter days, and the faint smell of wood burning fireplaces. Fall brings us root vegetables (hmmm, think I’ll make a root veggie stew this week), the almost ever-present leafy greens (kale is especially good now), fun fruits like pomegranate and persimmons, [...]

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Everyday Cleansing

My biz partner and I are teaching holistic detoxification workshops all over the Bay Area (mostly in San Francisco) right now, and we are proud as punch of all the participants who are getting great results! Liver cleansing has become very trendy for folks wanting to look and feel younger, thinner, or just to improve [...]

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