Monthly Archives: September 2010

To Booze or Not to Booze

By admin | September 27, 2010

No discussion of nutrition or holistic living would be complete without addressing alcohol. Booze has been used since the beginning of time for religious, medicinal, and recreational purposes, but like any elixir, there is a fine line between its benefits and its potential to cause damage. Some drinks, like wine & beer, contain antioxidants and [...]

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More Health Foods that Aren’t

By admin | September 16, 2010

Once again, I dispel fancy claims on shiny packaging for you. Don’t believe the hype. Don’t be a sucker for advertising or for claims that the supposed health food you are purchasing (which likely comes in some kind of package or box) is really good for you. The slogan was thought up by an ad [...]

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New Office Space

By admin | September 7, 2010

I have an exciting announcement–I have joined the wellness practitioners in the Flourish Chiropractic space at 557 Waller @ Potomac in the Lower Haight neighborhood in San Francisco. This is a beautiful space also shared by an acupuncturist, massage therapists and bodyworkers, and a naturopathic doctor. Christine Cantwell is the resident chiropractor. Many of these [...]

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