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Here is the recording of part 2 in our 2-part series on hypothyroid/hashimoto’s. We discussed treatment, foods to avoid/include, nutrients needed, adrenals, and lifestyle practices. It gets kinda detailed, so take notes!



Or download here:




Here are some of my favorite resources for hypothyroid concerns:
www.stopthethyroidmadness.com
www.thyroidpowder.com
Wheat Belly, by William Davis (read all about how gluten trashes your body)
Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal: A Revolutionary Breakthrough In Understanding Hashimoto’s Disease and Hypothyroidism by Datis Kharrazian
Living Well with Hypothyroidism by Mary Shomon