Should You Be Gluten Free?

Should You Be Gluten Free?

What You Don’t Know Might Kill You and Suicide by Sandwich sound like dangerous, dire warnings. Would you believe these are articles about a food? Some nutritionists and researchers say it’s poison, contributing to nearly every human ailment, from acne to...
Beat Stress: A Guide to Adaptogenic Herbs

Beat Stress: A Guide to Adaptogenic Herbs

Are you having trouble making it through your day due to fatigue, trouble focusing, or feeling frazzled? Is your sex drive in the dumps? Or are you experiencing higher than normal stress levels that may be causing hair loss, dull skin, nagging digestive problems?...
8 Things Great Sleepers Do

8 Things Great Sleepers Do

What if I told you there exists a magic anti-aging elixir that’s also a most powerful tool for healing, and a magic potion for successful weight loss? And that it’s FREE?! And enjoyable, to boot. You’ve been doing it your entire life (some of us more...
How to Heal Joint Pain Naturally

How to Heal Joint Pain Naturally

Joint pain is the pits, right? While you once eased painlessly through your day probably thinking little about your knees or wrists, when your joints start to hurt, it’s always on your mind. Maybe you have trouble typing on the computer; your run becomes...
Berberine: More Effective than a Drug?

Berberine: More Effective than a Drug?

One in three Americans has high blood sugar. Your doctor will tell you to be concerned if your fasting glucose levels are above 100-125 mg/dL. Although 100 mg/dL is often considered the cutoff for normal, studies have shown that fasting blood sugar levels in the...