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	<title>Comments for Holistic Nutrition Bytes</title>
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	<link>http://www.maryvancenc.com</link>
	<description>Tips, tidbits, and treats from a holistic nutritionist for a healthier world.</description>
	<lastBuildDate>Fri, 19 Mar 2010 05:49:43 -0400</lastBuildDate>
	
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		<title>Comment on Food for Thought: High Fructose Corn Syrup by Bethany</title>
		<link>http://www.maryvancenc.com/2010/03/food-for-thought-high-fructose-corn-syrup/comment-page-1/#comment-1002</link>
		<dc:creator>Bethany</dc:creator>
		<pubDate>Fri, 19 Mar 2010 05:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.maryvancenc.com/?p=1445#comment-1002</guid>
		<description>by avoiding h.f.c.s, MSG (and its derivatives), aspartame, and the majority of white sugar/flour products, I&#039;ve been able to shed 7 pounds in one month.  This article is so true. Come on people--feed your fam REAL food!</description>
		<content:encoded><![CDATA[<p>by avoiding h.f.c.s, MSG (and its derivatives), aspartame, and the majority of white sugar/flour products, I&#8217;ve been able to shed 7 pounds in one month.  This article is so true. Come on people&#8211;feed your fam REAL food!</p>
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		<title>Comment on Tips &amp; Treats by Pam (@ TotalHealthCounseling)</title>
		<link>http://www.maryvancenc.com/2010/03/tips-treats/comment-page-1/#comment-1000</link>
		<dc:creator>Pam (@ TotalHealthCounseling)</dc:creator>
		<pubDate>Thu, 18 Mar 2010 00:36:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.maryvancenc.com/?p=1451#comment-1000</guid>
		<description>I am studying to be a Health Coach through the Institute of Integrative Nutrition so what you wrote really resonated with me. I&#039;m glad there are more people out there doing what I do! Keep up the great work, love your blog.</description>
		<content:encoded><![CDATA[<p>I am studying to be a Health Coach through the Institute of Integrative Nutrition so what you wrote really resonated with me. I&#8217;m glad there are more people out there doing what I do! Keep up the great work, love your blog.</p>
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		<title>Comment on Holistic Recovery after Surgery by Healthier Living</title>
		<link>http://www.maryvancenc.com/2009/12/holistic-recovery-after-surgery/comment-page-1/#comment-999</link>
		<dc:creator>Healthier Living</dc:creator>
		<pubDate>Wed, 17 Mar 2010 02:27:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.maryvancenc.com/?p=1323#comment-999</guid>
		<description>Health always a great wealth for all. Why we will not achieve this? In this consideration everyone want to have good health. Let us build our healthier life with controlled food habit,discipline, keep pace with work, rest and or exercise. While Health is the root of happiness let us build a Happier life.</description>
		<content:encoded><![CDATA[<p>Health always a great wealth for all. Why we will not achieve this? In this consideration everyone want to have good health. Let us build our healthier life with controlled food habit,discipline, keep pace with work, rest and or exercise. While Health is the root of happiness let us build a Happier life.</p>
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		<title>Comment on Sugar Detox Wrap-Up by Healthier Living</title>
		<link>http://www.maryvancenc.com/2010/02/sugar-detox-wrap-up/comment-page-1/#comment-998</link>
		<dc:creator>Healthier Living</dc:creator>
		<pubDate>Tue, 16 Mar 2010 20:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.maryvancenc.com/?p=1418#comment-998</guid>
		<description>Health always a great wealth for all. Why we will not achieve this? In this consideration everyone want to have good health. Let us build our healthier life with controlled food habit,discipline, keep pace with work, rest and or exercise. While Health is the root of happiness let us build a Happier life.</description>
		<content:encoded><![CDATA[<p>Health always a great wealth for all. Why we will not achieve this? In this consideration everyone want to have good health. Let us build our healthier life with controlled food habit,discipline, keep pace with work, rest and or exercise. While Health is the root of happiness let us build a Happier life.</p>
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		<title>Comment on Tips &amp; Treats by Stephanie</title>
		<link>http://www.maryvancenc.com/2010/03/tips-treats/comment-page-1/#comment-996</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sun, 14 Mar 2010 04:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.maryvancenc.com/?p=1451#comment-996</guid>
		<description>What a great bunch of tips and exactly what I needed to read right now! I&#039;ve just come across your blog through Google Alerts. I&#039;m currently completing my case studies for my Holisitic Nutrition program and I&#039;ve found myself spinning in circles a bit with all the information I want to recommend. This has reminded me to just keep it simple to start as simplicity is what so many of us need to get back too. Thank you :)</description>
		<content:encoded><![CDATA[<p>What a great bunch of tips and exactly what I needed to read right now! I&#8217;ve just come across your blog through Google Alerts. I&#8217;m currently completing my case studies for my Holisitic Nutrition program and I&#8217;ve found myself spinning in circles a bit with all the information I want to recommend. This has reminded me to just keep it simple to start as simplicity is what so many of us need to get back too. Thank you <img src='http://www.maryvancenc.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Food for Thought: High Fructose Corn Syrup by Amanda</title>
		<link>http://www.maryvancenc.com/2010/03/food-for-thought-high-fructose-corn-syrup/comment-page-1/#comment-994</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 12 Mar 2010 01:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.maryvancenc.com/?p=1445#comment-994</guid>
		<description>AMEN!!</description>
		<content:encoded><![CDATA[<p>AMEN!!</p>
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		<title>Comment on The Cornification of America by Food for Thought: High Frustose Corn Syrup &#124; Holistic Nutrition Bytes</title>
		<link>http://www.maryvancenc.com/2008/10/the-cornification-of-america/comment-page-1/#comment-992</link>
		<dc:creator>Food for Thought: High Frustose Corn Syrup &#124; Holistic Nutrition Bytes</dc:creator>
		<pubDate>Tue, 09 Mar 2010 05:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.maryvancenc.com/?p=364#comment-992</guid>
		<description>[...] corn in everything you eat can lead to food allergies from a homogenous diet. We thrive on variety. I talk more about this in my post on the Cornification of America.  The wesbite (http://www.sweetsurprise.com) says that &#8220;High fructose corn syrup provides many [...]</description>
		<content:encoded><![CDATA[<p>[...] corn in everything you eat can lead to food allergies from a homogenous diet. We thrive on variety. I talk more about this in my post on the Cornification of America.  The wesbite (<a href="http://www.sweetsurprise.com" rel="nofollow">http://www.sweetsurprise.com</a>) says that &#8220;High fructose corn syrup provides many [...]</p>
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		<title>Comment on What&#8217;s Your Type? by One Size Does Not Fit All &#124; Holistic Nutrition Bytes</title>
		<link>http://www.maryvancenc.com/2010/01/whats-your-type/comment-page-1/#comment-988</link>
		<dc:creator>One Size Does Not Fit All &#124; Holistic Nutrition Bytes</dc:creator>
		<pubDate>Fri, 05 Mar 2010 04:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.maryvancenc.com/?p=1356#comment-988</guid>
		<description>[...] carbs, protein, and fat. This is metabolic or nutritional typing, a practice I use with my clients. Read more about it here. No genetic testing required! I don&#8217;t advocate &#8220;low fat&#8221; or &#8220;low carb&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] carbs, protein, and fat. This is metabolic or nutritional typing, a practice I use with my clients. Read more about it here. No genetic testing required! I don&#8217;t advocate &#8220;low fat&#8221; or &#8220;low carb&#8221; [...]</p>
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		<title>Comment on What&#8217;s Your Type? by Three Breakfasts &#124; Holistic Nutrition Bytes</title>
		<link>http://www.maryvancenc.com/2010/01/whats-your-type/comment-page-1/#comment-979</link>
		<dc:creator>Three Breakfasts &#124; Holistic Nutrition Bytes</dc:creator>
		<pubDate>Mon, 22 Feb 2010 20:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.maryvancenc.com/?p=1356#comment-979</guid>
		<description>[...] protein, carb, and mixed types, and each require different amounts of carbs &amp; protein. (Read more about how to determine your type here.) Obviously, protein types need more protein and would crash on a vegetarian diet (if you are a [...]</description>
		<content:encoded><![CDATA[<p>[...] protein, carb, and mixed types, and each require different amounts of carbs &amp; protein. (Read more about how to determine your type here.) Obviously, protein types need more protein and would crash on a vegetarian diet (if you are a [...]</p>
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		<title>Comment on The Great Sugar Detox, Day 18 by admin</title>
		<link>http://www.maryvancenc.com/2010/01/the-great-sugar-detox-day-18/comment-page-1/#comment-977</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 22 Feb 2010 03:07:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.maryvancenc.com/?p=1402#comment-977</guid>
		<description>Hi Lysa,
thanks so much for your nice comment! And thanks for listing me as a resource. I love to connect with and hear about others doing this great work. Thanks for all you do!</description>
		<content:encoded><![CDATA[<p>Hi Lysa,<br />
thanks so much for your nice comment! And thanks for listing me as a resource. I love to connect with and hear about others doing this great work. Thanks for all you do!</p>
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