Are You Fed Up?
Do you want to get rid of digestive problems naturally?I’ve got you! Click here for help!Sick of Feeling Bloated? Get my FREE Guide: 7 Ways to Beat the Bloat
Sick of Feeling Bloated? Get my FREE Guide: 7 Ways to Beat the Bloat
Nutrition & Health Coaching
I help people reverse chronic health issues, feel better, and become the healthiest version of themselves.
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The 21 Day Gut Reset is a home-study course to help you heal your gut.
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Latest from the Blog
Is Alcohol Negatively Affecting Your Health?
Alcohol is a staple in our culture: 86.8 percent of people ages 18 or older reported that they drank alcohol at some point in their lifetime; 70.7 percent reported that they drank in the past year; 56.4 percent reported that they drank in the past month (source). More...
5 Easy Steps to Improve Your Health
Recently I read that 80 percent of your health promotion is dictated by your lifestyle. "Vitamin L," or lifestyle factors within your control, can slash your risk for diabetes, heart disease/heart attack, high blood pressure, weight gain/obesity, and certain types of...
Tips for Breast Health + My Big Scare
Nodules. Lumps. Tumors. I was in a googling frenzy, looking for something to ease my mind when I knew something I felt wasn't quite right. I don't recommend frenzied googling in a panic over "could it be cancer?" (or any self-pathologizing, for that matter). Breast...
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Praise for Mary
Hi, I'm Mary!
Welcome to my site! I am a certified nutrition consultant. I live in San Francisco and Lake Tahoe, but I work with clients virtually all over the world.
I specialize in women’s health & digestive wellness. Please stay a while and look around. Leave your comments on my posts or contact page. I’d love to hear from you!
Work with Mary
If you’re struggling with chronic digestive health issues, or if you just want to get healthier and feel awesome, you can apply to work with privately with Mary. There are a variety of different options to help you, all with plenty of support to ensure you reach your goals.
If you are interested in my coaching programs, click the button to apply to work with me.
Hi, I'm Mary!
Welcome to my site! I am a holistic nutrition consultant with a practice based in San Francisco, though I work with clients all over the world via Skype.
I specialize in women’s health and reversing digestive issues naturally. Please stay a while and look around. Leave your comments on my posts or contact page. I’d love to hear from you!
Work with mary
If you’re struggling with chronic digestive health issues, or if you just want to get healthier and feel awesome, you can apply to work privately with Mary. You’ll get a personalized health plan, a supplement protocol (if needed), healthy lifestyle recommendations, a beautiful e-book with your customized meal plan and recipes, and plenty of support to help you reach your goals.
If you are interested in my coaching programs, click the button to apply to work with me.