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Questions we discussed with Karen:

  • You wrote the great book Awaken that is all egg free recipes. What inspired that?
  • What are some tricks to egg free cooking and baking?
  • What are some egg free alternatives for breakfast?
  • What are some mistakes people make when doing a Whole 30 or 21 day sugar detox?
  • Any tips for people when they stop their nutrition challenge?
  • Why did you shift from more low carb to paleo?
  • What have you learned from working on your own health?

Listen here:

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