Recommended Reading

General Wellness

Michael Murray:
The Encyclopedia of Healing Foods


The Encyclopedia of Natural Medicine


Total Body Tune-Up

Julia Ross:
The Diet Cure

The Mood Cure


Phyllis Balch:
Prescription for Dietary Wellness


Ann Louise Gittleman:
Get the Sugar Out

Guess What Came to Dinner


Paul Pitchford:
Healing with Whole Foods


Dr Thomas Cowan:
The Fourfold Path to Healing


Kaayla Daniels:
The Whole Soy Story


Charles Eisenstein:
The Yoga of Eating


Sandor Katz:
Wild Fermentation

The Revolution will not be Microwaved


Dr. Uffe Ravnskov
The Cholesterol Myth


Paul Chek:
Eat, Move & Be Healthy


Dr Joseph Mercola:
Take Control of Your Health

No Grain Diet


Dr. Ronald Schmid
Traditional Foods are your Best Medicine

The Untold Story of Milk


Sally Fallon & Mary Enig:
Eat Fat Lose Fat

Mary Enig
Know Your Fats


Bruce Fife
The Coconut Oil Miracle


Elson Haas
Staying Healthy with the Seasons


Detox

Elson Haas:
The New Detox Diet


Peter Bennett and Stephen Barrie:
7 Day Day Detox Miracle


Ann Louise Gittleman:
The Complete Fat Flush Program

Fast Track Detox Diet


Women’s Health

Dr. Uzzi Reiss
Natural Hormone Balance for Women


Dr. Laurie Steelsmith
Natural Choices for Women’s Health


William Crook:
The Yeast Connection & Women’s Health


Daniel Kalish, DC
Your Guide to Healthy Hormones


Dr. Susan Lark
PMS Self Help Book


C.W. Randolph Jr:
From Hormone Hell to Hormone Well


Cookbooks

Sally Fallon:
Nourishing Traditions


Mark Bittman:
How to Cook Everything


Judith Finlayson:
The Healthy Slow Cooker


Rachel Albert-Matesz and Don Matesz
The Garden of Eating


Molly Katzen:
The Moosewood Cookbook, Still Life with Broccoli, Moosewood Restaurant New Classics

Cherie Calbom
Juicing for Life


Chinese Medicine

Ted J. Kaptchuk
The Web That Has No Weaver


Harriet Beinfield & Efrem Korngold
Between Heaven & Earth


Other Books I Like

Hafiz:
The Gift


Don Miguel Ruiz:
The Four Agreements


Noah Levine
Dharma Punx


Elizabeth Gilbert:
Eat Pray Love


Jack Kornfield:
Teachings of the Buddha


The Love Poems of Rumi


Eric Schlosser:
Fast Food Nation


Marion Nestle:
Food Politics