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Is Alcohol Negatively Affecting Your Health?

Is Alcohol Negatively Affecting Your Health?

Wellness, Womens Health

Alcohol is a staple in our culture: 86.8 percent of people ages 18 or older reported that they drank alcohol at some point in their lifetime; 70.7 percent reported that they drank in the past year; 56.4 percent reported that they drank in the past month (source). More...
To Booze or Not to Booze

To Booze or Not to Booze

Nutrition

No discussion of nutrition or holistic living would be complete without addressing alcohol. Booze has been used since the beginning of time for religious, medicinal, and recreational purposes, but like any elixir, there is a fine line between its benefits and its...