Tag Archives: celiac

Filling in the GAPS (with healing recipe!)

The GAPS diet: Gut & psychology syndrome. This particular diet is based on the work of Dr. Natasha Campbell-McBride using specific foods to heal the gut and therefore improve autism, ADD, ADHD, depression, schizophrenia, and other mood disorders. The link here fascinates me. Did you know that brain and gut health are intimately linked? Your [...]

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Go Gluten Free Part II: HOW?

Removing gluten from your diet is easy in theory: it’s just taking one food component out of rotation. But in practice, it can be difficult. What will I eat? Can I have sandwiches, pasta, pizza? What happens when I got out to eat? I recommend that you pick a time when you’re not going to [...]

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