Detox is a trendy topic right now. There are endless products, methods, advice, kits, fasts, even foot pads! It’s hard to know where to turn. Even celebrities are promoting detox & products. How do you know what to choose? Do you even need a detox?
Critics of detox say that we are already equipped with our [...]
Happy Spring, y’all! The days are longer, there’s more sunshine, things are blooming, and the farmers’ markets are beginning to bustle. Let’s discuss all things spring.
First off, the term spring cleaning has some merit to it. Springtime is liver cleansing season! According to Traditional Chinese Medicine, the liver meridians correspond to the wood element which [...]
My biz partner and I are teaching holistic detoxification workshops all over the Bay Area (mostly in San Francisco) right now, and we are proud as punch of all the participants who are getting great results! Liver cleansing has become very trendy for folks wanting to look and feel younger, thinner, or just to improve [...]
Have you been wanting to consult with a nutritionist, but you haven’t found the time, or you’re wondering what is involved?
Are any of these troubling you?
*fatigue
*overweight
*mood swings/depression
*PMS
*headaches
*joint pain
*foggy thinking
*insomnia
*acne or skin irritations
I can help you reduce or even remove these issues from your life–for good!
Or have you been trying to lose weight, embark on a [...]
Do you want to feel better? Are you fatigued, stressed, overweight? Struggling with allergies, PMS, or digestive troubles? Read a lot about liver cleansing/full body detox on this blog and curious about how to get started on your own?
This opportunity is for you! My colleague Karen (www.benourishedsf.info) and I are now running group detox workshops! [...]
After 7 days of pre-cleansing, it’s time to embark on day 1 of the three week liver cleanse. See my previous post detailing the pre-cleanse.
Cleanses always hold the hope of possibility: it’s a time to clear your mind and body, quite literally. It’s a time to rid yourself of excess baggage, both physically and mentally. [...]