Tag Archives: detoxify

A Lifestyle Makeover

By admin | January 27, 2009

We’re well into January now. Have you fallen off the resolution wagon? Get back on track with a lifestyle make-over! Try it for a week. The backbone of all the therapies I recommend is lifestyle changes. Adrenal repair, hormone balance, detoxing, getting rid of parasites, yeast overgrowth, improving immune function, stress reduction…. not a one [...]

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The SuperFoods You’re not Eating

By admin | January 14, 2009

Forget all the buzz about acai berries (although, not a bad nutritional profile. however, how much longer until these “sustainably harvested” rainforest berries destroy some amazon environment?). Here is a remarkably unexotic list of some of the best foods out there. Sure, they taste a little like dirt and they’ll tint your poop a lovely [...]

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Detoxify Your Life

By admin | December 21, 2008

I was busy cleaning today in preparation for relatives coming in for the holidays, and I needed something a bit stronger than Simple Green, my go-to “green” (literally) cleaning product. It’s pretty non-toxic. So i grabbed the Tilex and went to work in the tub. I opened all the windows, thinking that would suffice, but [...]

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