Summer’s almost here, and I admit it: I’ve put on a few pounds over the last couple months. I want to lose about 5, so I’m putting myself on a diet. What kind of a nutritionist puts herself on a diet, you ask? One that has been slipping and eating too many grains, I suppose. [...]
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- Grab up summer berries (anti-aging food!) while you can & freeze for use in smoothies or desserts for the next few months. 4 days ago
- Good carbs/Bad carbs recording up at http://bit.ly/bYYBga. Have a listen to our tele-call from Weds night. All things carb! 5 days ago
- TONIGHT! FREE tele-seminar 7pm PST. Good carb/Bad carb: Carbs Demystified. We'll talk all things carb! (641) 715 3300; access code 950150# 1 week ago
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