By admin | October 5, 2011
The GAPS diet: Gut & psychology syndrome. This particular diet is based on the work of Dr. Natasha Campbell-McBride using specific foods to heal the gut and therefore improve autism, ADD, ADHD, depression, schizophrenia, and other mood disorders. The link here fascinates me. Did you know that brain and gut health are intimately linked? Your [...]
By admin | October 19, 2009
Did you miss our live call tonight? If you have heartburn, bloating, candida, or suffer from constipation, click this link for a free tele-seminar with holistic nutritionists Karen Diggs and myself. We discuss problems & solutions: http://tinyurl.com/yguada8 Tweet
By admin | October 18, 2009
FREE tele-seminar on Monday, October 19, 2009 We’ll address the top 3 digestive complaints and how to get rid of them for good! Plus, bonus tips you can use right away to get on the good digestion path. This call is for you if you struggle with heartburn, bloating, irregularity, or indigestion. The call will [...]
By admin | April 26, 2009
Do you want to feel better? Are you fatigued, stressed, overweight? Struggling with allergies, PMS, or digestive troubles? Read a lot about liver cleansing/full body detox on this blog and curious about how to get started on your own? This opportunity is for you! My colleague Karen (www.benourishedsf.info) and I are now running group detox [...]
By admin | February 12, 2009
Let’s just jump right in here. There are two common problems that cause digestive symptoms: food allergies/sensitivities, most commonly to gluten and dairy (milk and cream). Consuming foods to which you are allergic is essentially like taking a blow torch to your lush green lawn, leaving it barren and charred. It completely destroys the villi [...]
By admin | February 6, 2009
Repairing and maintaining digestion is the heart of my work in many ways. Testing for bacterial pathogens and parasites and eliminating them, repairing leaky gut, then restoring proper gut ecology improves health in ways people never thought imaginable; they are often used to feeling sub-par or have written their symptoms off as normal: “You mean [...]
By admin | January 24, 2009
Trying unsuccessfully to conceive a baby is one of the most disheartening and frustrating situations a couple has to deal with. Aside from conflicting medical opinions and deciding on options, the stress associated with cost of treatments and testing can cause further complication. For women in the conventional medical system, most doctors will do blood [...]
By admin | January 7, 2009
The dawn of a new year means renewed inspiration and attention to health and well-being for many folks. Losing weight, exercising, eating better…. whatever your resolutions may be, I invite you to explore my keys to good health. Here’s to your best year yet! Eat only whole, seasonal, preferably organic foods. A whole food means [...]
Posted in Nutrition | Also tagged candida, cleanse, diet |