Tag Archives: flu

The Herbal Pharmacy/First Aid

By admin | February 18, 2010

Who needs Pepto or Tums when you have botanicals to help you recover and support you through illness, without the harmful side effects? Think about it next time you have a hay fever attack and are sneezy and snotty and you pop an anti-histamine: whatever the offending agent is, your body is coating it with [...]

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Natural Tips to Keep Your Immune System in Top Shape

By admin | November 3, 2009

We are deep into autumn now; the days are shorter, and the nights are longer. It’s getting cold, and we’re spending more time indoors. Protect yourself from illness this winter. Here is a quick reference guide. Get enough rest. I’m talking 8-9 hours. Your immune system is most active at night, and if you’re not [...]

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The Magic Concoction

By admin | March 6, 2009

Are you ready? I am about to share with you a secret from my bag of magic potions. Really, this one works wonders and works on everything, so it’s invaluable. During cold and flu season, I remain impervious to whatever everyone else has (even in sharing close quarters) thanks to this magic immune concoction. Here [...]

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