Tag Archives: herbal tea

An Ode to Tea (and a guide for use)

It’s no secret that I love tea. I drink several cups a day and firmly believe in the healing powers of all teas: herbal, green, black, red, white, pu-erh. All of it. Let’s take a closer look at how to use tea to optimize your health. Camellia sinensis is the plant whose leaves and leaf [...]

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