Tag Archives: holistic nutrition

Case Study

I thought you guys might enjoy an actual honest-to-goodness real client’s case study so that you can join me in celebrating successes and also understand that nutrition consulting goes way deeper than just telling people what to eat. It’s an entire lifestyle overhaul: the holistic model means stress relief, exercise, positive relationships, good habits… all [...]

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Let’s Go Shopping! (Recipe included)

I love shopping. All kinds. Food shopping is a fave activity, which is a good thing, considering my profession, and given the fact that sometimes my job involves showing others how to shop. Where do you shop? It largely depends upon where you live, but even if you do not have access to seasonal farmers’ [...]

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“What Do You Do?”

The most frequently asked question when you meet a new person, I think, is “What do you do?” Some people probably dread discussing their work, and others probably answer this in a way that is incomprehensible to most. For me, well, I’m glad you asked!

For those of you who feel so tired when the alarm [...]

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Want Nutrition Consultation?

Have you been wanting to consult with a nutritionist, but you haven’t found the time, or you’re wondering what is involved?

Are any of these troubling you?
*fatigue
*overweight
*mood swings/depression
*PMS
*headaches
*joint pain
*foggy thinking
*insomnia
*acne or skin irritations

I can help you reduce or even remove these issues from your life–for good!

Or have you been trying to lose weight, embark on a [...]

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