irregular periods Archives

Irregular Cycles? How to Regulate Your Period

When I see a new female client, I ask for lots of information about her menstrual cycle: Is it regular? Does she track it? Is the bleeding heavy with painful cramps? Does she experience PMS symptoms or migraines? Irregular cycles are common, but that’s not...

Hi, I’m Mary!

Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.

I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!

Irregular Cycles? How to Regulate Your Period

Hi, I’m Mary!

21 Day Gut Reset Enrolling NOW!

Lose Weight & Rejuvenate!

Get the Professional Supplements I Recommend

Irregular Cycles? How to Regulate Your Period

Hi, I’m Mary!

21 Day Gut Reset Enrolling NOW!

Lose Weight & Rejuvenate!

Get the Professional Supplements I Recommend

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