Nutrition
Experts estimate that 50 to 80 percent of Americans are deficient in magnesium, and this crucial mineral is required for the functioning of more than 300 enzyme systems driving a diverse array of biological reactions in your body. The positive improvements I’ve...
Nutrition
As a nation, we are chronically deficient in minerals, and most of us don’t know it. Mineral deficiencies contribute to a variety of health problems. Why Do We Need Minerals? Minerals should exist in ideal ratios in the body; the most important ratios are...