Tag Archives: metabolic type

So here’s an interesting study: http://bit.ly/d0guzy “In the long-running debate over diets—low-fat or low-carb—Stanford University researchers reported Wednesday that a genetic test can help people choose which one works best for them. In a study involving 133 overweight women, those with a genetic predisposition to benefit from a low-carbohydrate diet lost 2 1/2 times as [...]

Does your energy level fluctuate during the day? Do you wake up feeling good but fall flat and sluggish after meals? Or, do you wake up lethargic, pep up with coffee, then crash? Are you confused about what you should be eating, or do you have the “perfect” diet, yet you still don’t feel your [...]