Tag Archives: organic

Chez Panisse (recipe included)

We went for lunch in the cafe. This is a real treat. If you don’t know, Chez Panisse has defined the “eat local, organic, and sustainable” food movement on the west coast and way, way beyond. Award-winning chef Alice Waters is, of course, a legend in sustainable and seasonal and local and a master at [...]

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Healthy Bargain Shopping

Times are tough. But it doesn’t mean you have to shop lean. Here are my tips for budgeting healthfully. Send in yours!

*Do some research. Look for whatever specials are running and plan weekly meals around that. Don’t go grocery shopping without a plan in mind for what you’ll eat that week. This could include a [...]

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