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Anemia: The Surprising Cause

Anemia: The Surprising Cause

Digestive Health, Nutrition

If you’ve been feeling tired, irritable, depressed, cold, and maybe even a little short of breath lately, listen up: this post is for you! (especially if you’ve been writing it off). I get blood work every year and recommend my clients request the same...
Could You Have a Parasite?

Could You Have a Parasite?

Digestive Health, Wellness

Think parasite infections only strike those traveling in exotic locations? Think again. Do you suffer from chronic diarrhea, abdominal pain, frequent yeast infections, or other GI (gastrointestinal) symptoms? Have you been diagnosed with IBS, Crohn’s, colitis or...
Inflammation

Inflammation

Nutrition

We hear a lot about inflammation. Internally, it can be linked to accelerated aging, heart disease, cancer, irritable bowel and chron’s disease, and arthritis. So what is inflammation? Think about what happens when you cut your finger. It swells and turns red as...