raw food diet Archives - Mary Vance, NC

Is a Raw Food Diet Right for You?

A raw food diet means (as you may have guessed) eating foods that have not been cooked or heated above a certain temperature to preserve the enzymes and nutrients that may be destroyed by the cooking process. Proponents say they experience the following benefits from...

Hi, I’m Mary!

Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.

I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!

Is a Raw Food Diet Right for You?

Hi, I’m Mary!

21 Day Gut Reset Enrolling NOW!

Lose Weight & Rejuvenate!

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Is a Raw Food Diet Right for You?

Hi, I’m Mary!

21 Day Gut Reset Enrolling NOW!

Lose Weight & Rejuvenate!

Get the Professional Supplements I Recommend

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