Tag Archives: recipes

Brussels Sprouts

How about a food that can increase your liver’s detox capacity in the midst of the holiday eating and drinking season? Brussels sprouts are in season right now and are delicious! They can be roasted (my preference – the roasting/caramelization imparts a lovely nutty flavor), steamed, or stir-fried. (see recipe below) and make a wonderful [...]

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What Did You Have for Dinner?

I am loving all that the fall-winter season has to offer: winter squashes and sweet potatoes, fall fruits like clementines and pears and apples, brussels sprouts and greens like kale and chard that thrive in the cooler temps. I got home late from work tonight, so I popped a couple sweet potatoes in the oven [...]

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