I had 2 depressing moments today. First off, this article in the SF Examiner trashing coconut oil and promoting canola oil was brought to my attention. Dr Oz says that coconut oil will put you on the fast track to a heart attack and that canola is a heath-promoting oil, oh– and eat low fat! [...]
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- Grab up summer berries (anti-aging food!) while you can & freeze for use in smoothies or desserts for the next few months. 1 week ago
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