Tag Archives: tonics

Did You Overindulge?

Ah, the holiday season is officially in full swing. For most of us, this means fun parties and cocktails and entertaining and running around crazy to pick out gifts and decorations. Not to be a party pooper, but the average Thanksgiving dinner has over 2,000 calories. This doesn’t count pumpkin pie for dessert! Or wine [...]

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A Tribute to my Favorite Tonics

Let food be they medicine, said Hippocrates, the father of medicine. Foods can be wonderful tonics, supporting health through the seasons and also through detoxification and periods of sickness. I grabbed some honey off the shelf the other morning after slightly overindulging in some delicious wine the night before, knowing that the enzymes and minerals [...]

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