Tag Archives: weight gain

Why Am I So Tired? (and other complaints)

Overweight, fatigued, and insomnia. These are the most common complaints I get. They are all related. Let me explain. Your adrenal glands, situated atop the kidneys, are your body’s command and control center, regulating stress and sleep and sugar cravings, metabolism, and even female hormone balance. They manufacture stress and sex hormones, and when you [...]

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