COMING UP: The Nutrition Divas (myself and my business partner, Therapeutic Chef Karen Diggs) present Dump the Junk 21-Day Pre-Holiday detox workshop. You do not have to be in San Francisco to attend this program! You can attend from anywhere in the world via tele-seminar.
Why detox?
Are you fatigued, stressed, overweight, or anxious? Struggling with PMS or digestive troubles? Acne or skin issues? We are all living in a toxic world. When toxins from our food and environment accumulate in our body, we may feel tired, sick, and overweight. Internal toxicity increases the risk of degenerative diseases, accelerates the aging process, and increases depression, allergies, and skin reactions.
This detailed and clinically proven 21-day detox program is designed to gently and thoroughly flush the excess toxins from your system. Don’t head into the holiday season feeling sluggish and overweight, only to pack on more pounds. Melt fat and get lots of nutrition education.
Benefits of detox:
• Increased energy & vitality
• Weight loss
• Improve digestion
• Clear skin
• Reduce joint pain
• Ease PMS & menopause symptoms
• Prepare for healthy pregnancy & baby
In Just 21 Days
• Jump-start yourself to successful weight loss!
• Dramatically improve your energy and vitality
• Reduce food cravings
• Raise your productivity
• Reduce allergy symptoms and skin conditions
• Uncover hidden food sensitivities that prevent you from losing weight and feeling your best!
*Please note that optional but recommended herbal and nutritional supplements that promote detoxification are not included in registration cost and start at $65.
The Program Includes
• Before & After Total Body composition assessment ($50 value)
• Four group meetings led by Certified Nutritionists Mary Vance and Karen Diggs
• Carefully planned menus with delicious recipes
• Easy to follow detox workbook, tips, information, and support
• How to transition from your cleanse onto your new healthy eating plan
• E-mail check-ins with your nutritionists
• Healthy snack & meal demonstrations
BONUS: receive discounts on holistic skin care, massage therapy, pilates classes, and organic fruit & veggie/meal delivery services
Program Details
Dates for detox: Saturday afternoons October 15 & November 5 we meet in-person (first & last classes). Classes 2 & 3 are tele-seminars, October 22 & 29. Attend by phone for your convenience!
Time: 1:00-2:30pm
Cost: $145
Location:
Nutrition Divas Studio
1201 Pacific @ Jones, Russian Hill
San Francisco, 94109
Secure online registration here:
Dump the Junk Pre-Holiday Detox