555-555-5555
Candida MasterClass open for enrollment ...Kick candida for good! Enroll Now
Easy Homemade Paleo Meat Sauce (Whole 30)

Easy Homemade Paleo Meat Sauce (Whole 30)

Recipes

What’s better than a rich and hearty, comforting meat sauce to spoon atop a big bowl of noodles? This easy, mostly homemade paleo meat sauce tastes like you spent all day making it. It’s even better the best day! Speaking of noodles, if you’re a...
EASY Recipe: Honey-Lime Glazed Chicken Thighs (Paleo)

EASY Recipe: Honey-Lime Glazed Chicken Thighs (Paleo)

Recipes

Though I love to cook and enjoy spending hours in the kitchen on a lazy Sunday prepping food for the week, not everyone shares my enthusiasm. And I go through phases of annoyance with both cooking and my usual recipes, so I understand the challenges cooking presents....
Easy, Versatile Stuffed Acorn Squash

Easy, Versatile Stuffed Acorn Squash

Recipes

I love recipes that look fancy but are super easy. This stuffed acorn squash is just that: It’s very easy to make, yet it looks like you spent hours in the kitchen. It does take about an hour to prepare, but the assembly and cooking parts are very easy and even...
Lentil Chard Stew

Lentil Chard Stew

Recipes

I’ve been making versions of this lentil chard stew for years and finally decided to write it up and share it, as I often recommend it to my clients. It’s an example of my “cook once; eat thrice” philosophy. Always make enough for leftovers...
Low Carb Paleo Stuffed Eggplant

Low Carb Paleo Stuffed Eggplant

Recipes

I love eggplant, but it’s quite a polarizing vegetable; people either love it or hate it. Like cilantro! Eggplant is so deliciously silky and almost custard-like when roasted or grilled. It gets a nice smoky thing going when you roast it, then you can put it in...