


Homemade Highlighting & Strengthening Hair Mist
I have made a valiant effort over the past two years to repair my damaged, brittle hair, a result of the perfect storm of hypothyroidism and chemical highlighting damage (you can read all about it and see the pics here). When I say I tried everything, I’m really...
Essential Oils for Female Hormone Balance
Essential oils are plant extracts that are super concentrated and capture the plant’s scent and beneficial properties. These oils can have many therapeutic properties from aromatherapy and relaxation to support for digestion and even hormone balance. While I do...
DIY Miracle Anti-Aging Skin Cream
If you have dry skin, I have a solution for you! This anti-aging skin cream is easy to make at home, quickly absorbed, and so nourishing. Testimonial from Reader: I started using your natural face care regimen (including your DIY skin cream) 2 days ago, and today...
All the Ways I Use Essential Oils Daily
I am always helping my clients figure out ways to use natural and non-toxic alternatives to chemical-laden products, whether it’s cosmetics/body care, cleaning products, or even pain relievers or other pills people commonly pop on a daily basis. The toxins in...
2 Minutes to Amazing Skin
Plain, organic, full fat yogurt will make the skin on your face smoother than a baby’s bottom. It’s rich in lactic acids that will improve the appearance of rough skin and make it smooth; exfoliate skin and moisturize dry skin; and prevent wrinkles. Yogurt...
How to Use Thieves Oil to Improve Oral Health
You may know that I have recently started dedicating more time to using essential oils both for myself and my clients. I am astounded at their benefits! I wrote about one of my favorites, frankincense, which I’ve been using to improve my skin. It’s a...