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PodCast 14: Cholesterol Clarity with Jimmy Moore

PodCast 14: Cholesterol Clarity with Jimmy Moore

We are honored to welcome Jimmy Moore who wrote a new book all about uncovering the misinformation surrounding fear around cholesterol and the mainstream medical establishment. He interviewed 30 of the top health experts in the field of cholesterol research and...
PodCast 19: Paleo Chef Cooking Tips

PodCast 19: Paleo Chef Cooking Tips

I interviewed my podcast partner Grass Fed Girl’s paleo chef husband all about their new book: Mediterranean Paleo Cooking. Nabil gives us tons of paleo chef tips, and we talked about about how to adapt your kitchen to be gluten free and full of real food...
PodCast 17: Nutritional Ketosis with Kim Knoch

PodCast 17: Nutritional Ketosis with Kim Knoch

We talked paleo ketogenic diets with Kim Knoch in this podcast. She tweaked her Paleo real food diet with a nutritional ketosis plan to lose 40 lbs. She joins us to explain how she did it. Questions for Kim about Weight Loss & a Ketogenic Diet: What are the basics...
PodCast 13: Managing AutoImmune Conditions

PodCast 13: Managing AutoImmune Conditions

I have many clients with autoimmune conditions, most commonly Hashimoto’s autoimmune thyroiditis, and knowing how to manage the conditions with diet can help reduce antibody levels greatly. We were so privileged to get to have The Paleo Mom, Sarah Ballatyne,...