Podcast: The Calorie Myth with Jonathan Bailor
Have you read The Calorie Myth yet? Pick it up now. This book is seriously amazing. We were lucky enough to have author Jonathan Bailor join our latest podcast, and this guy is an information machine. He dropped some major truth and science bombs about weight...
Podcast 19: Paleo Chef Cooking Tips
I interviewed my podcast partner Grass Fed Girl’s paleo chef husband all about their new book: Mediterranean Paleo Cooking. Nabil gives us tons of paleo chef tips, and we talked about about how to adapt your kitchen to be gluten free and full of real food...
HealthNuts PodCast 16: The Right & Wrong Ways to Detox
The HealthNuts Podcasts with Mary Vance & Grass Fed Girl: Our goal is to dispel mainstream nutrition myths and bring you the best in holistic health & real food education. Our latest podcast all about how to detox safely without causing hormonal or metabolic...
PodCast 11: Hormones & Women’s Health
We interviewed female hormone expert and functional medicine practitioner Dr. Dan Kalish for this podcast edition. We talked all about hormone balance and women’s health. Listen here. Your browser does not support the audio element. Or listen in itunes and...
PodCast 9: Emotional & Binge Eating with EFT Expert
Listen here Your browser does not support the audio element. Podcast Powered By Podbean Or listen in iTunes (and please leave us a review!) I think this is my favorite podcast so far. This is a subject near and dear to my heart, as I have many clients who struggle...
PodCast 8: IBS and IBD
PodCast 8 features special guest Steve Wright from SCD Lifestyle. We discuss reversing and healing chronic digestive issues naturally. This is an AWESOME show and is a must for anyone struggling with Crohn’s, IBS or any inflammatory GI issue. Please share with...
PodCast 5: All Things Thyroid
Your browser does not support the audio element. Podcast Powered By Podbean Or listen on I- tunes here Show Notes New on Our Blogs: Caitlin:Tips for Spring Allergies Mary: Raw Cashew Cream Special Guest: Dr. Justin Marchegiani Very excited for everyone to hear this...Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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