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Creamy Vegan Herb or Cilantro Pesto

Creamy Vegan Herb or Cilantro Pesto

Nothing says summer like pesto. I LOVE pesto and recently have started experimenting outside the basil box. You can get super creative with pestos, using different greens such as kale and arugula or herbs like cilantro and parsley. They’re all rich in...
Paleo Shortbread (with Vegan Option)

Paleo Shortbread (with Vegan Option)

You have to kiss a lot of paleo shortbread cookies to find your prince. I wanted to create an egg free shortbread cookie recipe for the holidays, and I tested this recipe many times, enlisting tasters all along with way with mixed reviews about which version is best....
Fifteen Paleo Summertime Fruit Desserts

Fifteen Paleo Summertime Fruit Desserts

Summertime means the markets runneth over with blueberries, strawberries, blackberries, raspberries, peaches, and cherries. These are my favorite fruits, and berries in particular are some of the most nutrient dense and antioxidant-rich foods on the planet. If...
Combat Seasonal Allergies with Golden Milk

Combat Seasonal Allergies with Golden Milk

Are you an allergy sufferer? This recipe is for you. I’m only slightly exaggerating when I say this beverage is a miracle immune boosting seasonal allergy buster. In my experience it relieves symptoms pretty much instantly. The main ingredient here is turmeric,...
How to Make Homemade Coconut Milk Yogurt

How to Make Homemade Coconut Milk Yogurt

I avoid dairy due to a casein sensitivity and because I don’t think humans should consume it in adulthood. As we age, our production of lactase enzyme decreases, making dairy increasingly difficult to digest. The exception is fermented dairy, preferably organic...