Are you in San Francisco and looking for group workshop support to lose weight AND get top notch nutrition education? My business partner, Chef & nutritionist Karen Diggs (www.kareniscooking.com) and I are excited to announce our upcoming holistic weight loss workshop beginning Saturday, April 30. We are partnering with Blue Sparrow Pilates in North Beach so you’ll get twice weekly pilates (one mat & one equipment class weekly) in addition to four nutrition workshops with cooking demos. Toning for mind AND body. Read more on my workshops page (click workshops, above).
Get sleek & sexy for bathing suit season!
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Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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Sounds great Mary, you are sure active in spreading health around! Well done keep it up.