Are you in San Francisco and looking for group workshop support to lose weight AND get top notch nutrition education? My business partner, Chef & nutritionist Karen Diggs (www.kareniscooking.com) and I are excited to announce our upcoming holistic weight loss workshop beginning Saturday, April 30. We are partnering with Blue Sparrow Pilates in North Beach so you’ll get twice weekly pilates (one mat & one equipment class weekly) in addition to four nutrition workshops with cooking demos. Toning for mind AND body. Read more on my workshops page (click workshops, above).
Get sleek & sexy for bathing suit season!
Mary Vance is a Certified Nutrition Consultant and author specializing in digestive health. In addition to her coaching practice, she offers courses to help you heal your gut and kick nagging digestive issues for good. Mary lives in San Francisco and Lake Tahoe in Northern California. Read more about her coaching practice here and her background here.
Sounds great Mary, you are sure active in spreading health around! Well done keep it up.