Is this you?
- Confused about what to eat?
- Want to lose weight, but don’t know how to begin?
- Struggling to lose those last 5, 10, 20 pounds?
- Have started your own programs over and over only to give up and start again?
- Want to get rid of stubborn bellyfat?
- Struggling with acne or other skin conditions?
- Want to get rid of constipation, bloating, and irritating digestive issues?
- Want to learn what it really means to eat real food?
- Want to finally get your hormones balanced?
These are some of the most common issues I hear from new clients when they begin working with me. But what if you can’t afford to work privately with a nutritionist? I have just the ticket for you.
Grass Fed Girl and I are super psyched to unveil our brand new online holistic nutrition class, The Holistic JumpStart program. That’s right– now you can get the expertise of not one but TWO nutritionists teaching you at your own pace. What will you learn in our program?
- The ONE habit is the most effective way to balance hormones and lose weight (HINT: it’s FREE and you can start right NOW!)
- The best way to lose weight
- How to reduce cravings
- Boost energy
- Fix your nagging digestive problems
- Reduce PMS and learn to balance your hormones naturally
- Learn the best way to detox (HINT: no fasting or funny drinks)
- Get clear skin
- Discover the best and easiest type of exercise
- How to shop the farmers’ market
There is so much conflicting information about nutrition, health, and weight loss that it gets overwhelming. We set out to make it simple for you to reach your goals, whether it’s weight loss, better health, or an all-over body makeover. It’s our goal to make nutrition education accessible to everyone, and our virtual Holistic JumpStart nutrition course is IT! Click here to learn more about our program.
What you’ll get in our virtual nutrition course:
- 6 at-home study modules, including recorded lessons on how to balance hormones; weight loss; digestive wellness; detox and skin health; exercise; and how to maintain your benefits
- study handouts that accompany each module
- information on how to set goals so you succeed
- checklists and questionnaires
- resources and articles for further study
- a diet journal template to help you record meals
- a 3 week meal plan to help you plan meals to kick off your program
- a shopping list
- an exercise plan
- a video on how to shop the market
- a chart to help you build meals
- FAQ section
- Private Facebook group for support and to find answers your questions, moderated by Mary & Caitlin
- 3 of our ebooks filled with recipes and nutrition information FREE when you sign up!
If you signed up for a program like this to work with either of us privately for 6 weeks it would cost over $2000. We created this class as an home-study course to make it affordable and accessible, and you can go along at your own pace. We want to reach as many people as possible and help everyone get healthy.
You’ll get our combined expertise: over 20 years of experience in the holistic health and weight loss field. AND we’ve created a private facebook group so you’ll get support and guidance throughout your program. We’re here to help!
Our program is holistic because it’s not another fad diet. This is a lifestyle makeover that teaches you sustainable tools for all areas of your life: physical well-being, diet, healthy lifestyle habits, keeping stress in check, and exercise.
Dial – (712) 432-0508
Enter Access Code – 816022
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