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Five Foods for Gut Health and Happiness

Five Foods for Gut Health and Happiness

All disease begins in the gut, said Hippocrates, the father of modern medicine. We’re really starting to see how much truth this phrase holds. For example, our gut bacteria outnumber our human cells (but not by as much as 10:1 as has been previously reported)....
Heal Your Gut: A 4 Step Plan

Heal Your Gut: A 4 Step Plan

Does this sound like you? increase in allergies increasing list of foods you can’t tolerate autoimmune disease weight gain gas, bloating hormone disturbances eczema, psoriasis, acne joint pain anxiety, depression chronic fatigue or fibromyalgia If you are...
Heal Leaky Gut Naturally

Heal Leaky Gut Naturally

Leaky gut is an inflammatory digestive issue that’s linked to digestive disorders, depression, autism, celiac disease, autoimmune disease, joint pain, skin issues, and more. You can heal leaky gut naturally and ditch the nagging symptoms it causes by changing...
How to Get Rid of Your Gut

How to Get Rid of Your Gut

You want to know how to get rid of your gut? Quickly, without really trying? I have the secret for you. The calories in-calories burned method of losing weight is considered quite antiquated now, because the body really functions as more of a chemistry lab than a bank...