Questions we discussed with Karen:
- You wrote the great book Awaken that is all egg free recipes. What inspired that?
- What are some tricks to egg free cooking and baking?
- What are some egg free alternatives for breakfast?
- What are some mistakes people make when doing a Whole 30 or 21 day sugar detox?
- Any tips for people when they stop their nutrition challenge?
- Why did you shift from more low carb to paleo?
- What have you learned from working on your own health?
Check out all the HealthNut podcasts at Podbean or iTunes.
Mary Vance is a Certified Nutrition Consultant and author specializing in digestive health. In addition to her coaching practice, she offers courses to help you heal your gut and kick nagging digestive issues for good. Mary lives in San Francisco and Lake Tahoe in Northern California. Read more about her coaching practice here
and her background here
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.