In this podcast we discuss the following:
What are we eating now?
What are we reading?
- A Woman’s Guide to Minimalism
- Be Fruitful: a guide to natural fertility
What are we doing to improve our own health?
- adrenal herbs to deal with stress (I like GAIA brand).
- Caitlin is doing visualization and hypnosis: Find a CD here
(Listen to the podcast for the full answers to the questions.)
- How to deal with the parasite blastocystis hominis?
- How to get good choose fish: wild or farmed?
A great source of online sustainable wild fish: Vital Choice
- Healthy beverages options besides fruit juice:
Tulsi tea, yerba mate
- What to do for hormone balance, pain in hands and feet, underactive thyroid, and high blood pressure?
- What are our thoughts on ancient Einkorn flour?
Join us next time when our guest will be health expert Beverly Meyer
Thanks for listening– Please leave us a review in itunes!
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