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PodCast 4: Balancing Neurotransmitters for Less Anxiety & Better Sleep with Clinical Nutritionist Beverly Meyer

Nutrition | 2 comments

Special guest Beverly Meyer
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Notes from the Show
(please listen to get all the detail!)
What are we eating?
Caitlin: Organic Strawberries and Apples
Beverly: Grass Fed Bison
Mary: Tulsi Tea

News Piece
IGF-1 and Cancer: does eating meat raise insulin-like growth factor and encourage tumor growth/cause cancer? We discuss.

Beverly on Neurotransmitters
We discuss EFT (emotional freedom technique), herbs (like passionflower and St. Johns Wort) to balance brain chemistry.

Beverly discusses testing for gluten antibodies at Cyrex lab.

And much more!

Listen & leave us a review in iTunes!

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One Simple Trick to Help You Sleep (and You Probably Have it in Your Pantry!)

  1. Lauren
    Lauren on 9 April, 2013 at 3:30 pm

    Thanks for the shout-out, and I hope you enjoy the jello recipe! I’ve been using the tulsi for my hypothyroid issues and adrenal issues, like you. I don’t know if it is helping yet, but I just love the flavor of the tulsi tea.

    I loved this podcast! Beverly (and you and Caitlin) are just a wealth of information!

  2. admin
    admin on 9 April, 2013 at 8:04 pm

    Thanks for listening! Please leave us a review in itunes if you feel compelled 🙂
    Love your site and gelatin recipes. Keep up the good work!

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