Is Alcohol Negatively Affecting Your Health?

Is Alcohol Negatively Affecting Your Health?

I may receive a commission if you purchase something mentioned in this post. Full disclosure here. Alcohol is a staple in our culture: 86.8 percent of people ages 18 or older reported that they drank alcohol at some point in their lifetime; 70.7 percent reported that...
To Booze or Not to Booze

To Booze or Not to Booze

No discussion of nutrition or holistic living would be complete without addressing alcohol. Booze has been used since the beginning of time for religious, medicinal, and recreational purposes, but like any elixir, there is a fine line between its benefits and its...