Getting Dirty to Prevent Disease

Getting Dirty to Prevent Disease

I may receive a commission if you purchase something mentioned in this post. Full disclosure here. This post is dedicated to everyone out there who is afraid of dirt and germs and obsessed with hand sanitizer. To all of you who wipe down the grocery cart handle before...
8 Steps to Reversing Autoimmune Disease

8 Steps to Reversing Autoimmune Disease

We’re hearing a whole lot about autoimmune conditions these days, and for good reason: autoimmune disease affects over 80 million people, and there’s been a sharp rise in autoimmune disorders. (source) In comparison, cancer affects up to 9 million and...
PodCast 13: How to Manage AutoImmune Conditions

PodCast 13: How to Manage AutoImmune Conditions

I have many clients with autoimmune conditions, most commonly Hashimoto’s autoimmune thyroiditis, and knowing how to manage the conditions with diet can help reduce antibody levels greatly. We were so privileged to get to have The Paleo Mom Sarah Ballatyne...