I have been open about my own struggles with anxiety and depression, and now I want to share with you the next step I’m taking to reverse these mood issues so that you can understand that there are natural treatments. I have written before about how to address...
Podcast Powered By Podbean Special guest Beverly Meyer Notes from the Show (please listen to get all the detail!) What are we eating? Caitlin: Organic Strawberries and Apples Beverly: Grass Fed Bison Mary: Tulsi Tea News Piece IGF-1 and Cancer: does eating meat raise...
We hear so much about taking good care of our heart or liver (the hardest working organs!), but how many of us know how to take good care of our brain? While not the largest organ (that honor goes to the liver, internally, and the skin, externally), the brain is...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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